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Seeing so many cases of  Plantar Fasciitis  in the past 2 years, often due to unsuitable shoes like ugg boot-types, flip- flops, ballet style pumps etc .

Other factors like overweight, unusual activity, tight gastrocs (your calf muscles), all play their part but  SHOES, SHOES, SHOES …..are I feel the predominant causative factor, so before the flip-flop season begins, think ….80% of the time I will wear good supportive shoes like trainers, or enclosed shoes and 20% of the time to look gorgeous I can wear LESS supportive shoes.

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